Mango Rafalari

The following dish, Mango Rafalari, is made entirely with cooked mangoes. The mix of sweet and sour-spicy ingredients in this Mango Rafalari supper will provoke and excite your senses of taste. This dish is eaten almost every night in Guinea during the mango season. For better tastes, select the “mango séni". Or you can use a type of huge mango called "transplanted mangoes."


Steps to Mango Rafalari:

  • Step 1. Throw the mangoes into a pan and cover with water.
  • Step 2. Bring to a simmer, then decrease the heat to a low level and continue to cook for 20 minutes.
  • Step 3. Drain and set them aside. While waiting, you can flake the fish bones. Combine the fish, onions, and chili peppers in a large bowl.
  • Step 4. The palm oil should be heated. By putting some slices of onions into the oil, you can determine whether it is ready or not. When the oil begins to crackle, add in fish and onions mixture along with stock cubes to the pan. Allow it to cook for around 10 minutes over a low heat.
  • Step 5. Add in the mangoes and a splash of water at this point. Boil it again, then reduce the heat to a lower level.
  • Step 6. Add an extra 30 minutes to the cooking time. After that, we are done!
Source: Tunuka Media
Source: Tunuka Media
Source: Verdensmad
Source: Verdensmad

Top 10 Guinean Foods That Are Easy To Cook

  1. top 1 Fufu
  2. top 2 Konkoé
  3. top 3 Patates
  4. top 4 Fouti Lafidi
  5. top 5 Footi Sauce
  6. top 6 Mango Rafalari
  7. top 7 Yétissé
  8. top 8 Thiacri
  9. top 9 Poulet Yassa
  10. top 10 Bouillie

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