May boost immunity

Vitamin C, a water-soluble micronutrient with potent antioxidant effects, is abundant in lemons. By reducing inflammation and improving immune cell function, vitamin C is essential for the immune system. Increasing your vitamin C consumption may also aid in the treatment and prevention of several other respiratory and systemic illnesses.

Additionally, it has been shown in certain animal studies that specific components of green tea, such as EGCG, may enhance immune function and defend against autoimmune diseases like multiple sclerosis. Lemons and green tea both contain a lot of antioxidants, which support a strong immune system.