Support brain health

Although further human studies are required, some evidence indicates that green tea plus lemon may have a number of potential advantages for brain health. For instance, a study of eight research indicated that consuming green tea may lower the risk of dementia and cognitive decline in some trials.

Another study discovered that regular use of green tea might enhance the metabolism of certain proteins linked to the onset of Alzheimer's disease. Certain molecules in citrus fruits may have anti-inflammatory properties, safeguard brain health, and prevent the formation of plaque in the brain, which might worsen Alzheimer's disease, according to several test-tube and animal studies.