May Manage Hypertension

Long-term use of lemon juice may help you manage your blood pressure. According to a study published in the Journal of Nutrition and Metabolism, frequent lemon consumption mixed with walking (average body activity) may help to reduce high blood pressure. According to a 2014 study, lemon juice's blood pressure-lowering capabilities are more noticeable in patients with hypertension than in people with normal blood pressure.

Lemon drink contains traces of several minerals that may be beneficial in lowering blood pressure. Calcium and potassium both can lower blood pressure in those suffering from hypertension. A study suggests that lemon water can help bring the number to the normal range immediately.