Prevent Asthma
Top 9 in Top 10 Health Benefits of Lemons
Lemon juice, according to doctors and scientists, has a wide range of health benefits. They also agree that lemons have the qualities listed above and that they could, in theory, aid in the treatment of asthma. While a recent study at the Technion Israel Institute of Technology discovered that inhaling limonene, a primary element in citrus essential oils can help avoid asthmatic symptoms in animals, there are no other convincing studies on lemon juice for treating asthma.
According to one study, people with asthma who consume more vitamin C and other nutrients while they have a cold have fewer asthma attacks. The researchers discovered evidence that vitamin C helped those with bronchial hypersensitivity who also had a cold.