Prepare savory oatmeal
In the US, oats are mainly used in sweet foods. In fact, in contrast to other grains, oats pair just as well with savory tastes as they do with sweet ones. Not all oats have to be sweet. You can increase your morning vegetable intake by eating savory oatmeal.
In addition to eggs, spices, and lots of vegetables, it tastes great with fresh fruit, raisins, or cinnamon. For a warming and substantial meal, try the recipe for savory oatmeal with kale and mushrooms. Everyone already knows that kale is a rich source of nourishment, but so are mushrooms. They are abundant in vitamin B12, vitamin D, and protein. This makes them a particularly excellent addition to a plant-based meal. It makes a delicious and filling meal any time of day!