Prevention of cancers

Protein is the primary building block of the organism and is directly associated with the growth and development of muscles, cell membranes, and organs that are abundant in tilapia. Malnutrition in children can result from a lack of protein. The findings of the tilapia examination revealed that the fish was free of any known carcinogens and had no dioxin whatsoever.

On the other hand, tilapia has selenium and antioxidants that heal heart-related illnesses and fight cancer. Selenium makes you more resistant to oxidation by lowering the activity of free radicals. It prevents healthy cells from mutating into malignant ones. In addition, researchers have shown that the short-chain amino acid peptide antimicrobial hepcidin has anti-inflammatory properties and may represent a novel cancer therapy.