Rich in Powerful Antioxidants

One of the mangosteen's most notable characteristics is its distinct antioxidant profile. Antioxidants are substances that might counteract the potentially detrimental effects of free radicals, which have been related to a variety of chronic illnesses. Mangosteen includes antioxidant-rich elements such as vitamin C and folate. It also contains xanthones, a kind of plant chemical with powerful antioxidant effects.

Xanthone antioxidant activity has been linked to anti-inflammatory, anticancer, anti-aging, and anti-diabetic benefits in various investigations. Mangosteen's xanthones may thus be responsible for many of its possible health advantages. The more human study is still required before conclusive findings can be established.