SESSION

SESSION is a 50-minute full-body, a mind-body encounter that helps you get out of your head and connect with movement. Their music-driven workout will have you moving from one exercise to the next while still minimizing time, keeping you in sync and focused on the task at hand. You'll get the tailor-fit physique you want with the Allegro 2 Pilates reformer, but you'll also get 50 minutes of checking out of your day and into your body.

SESSION has no employees; everyone who teaches at SESSION is also a SESSION owner. Their crew is made up of enthusiastic, like-minded teachers who are convinced of SESSION's claims. They've transformed teaching from a unique point of view to a collaborative approach that keeps us informed and constantly pushes one other to ensure you reach your fitness goals.

Now, SESSION is delighted to join with the Family Place to enable families who are experiencing domestic violence to find safety and opportunity. Intimate partner violence has been reported by 38 percent of Texas women. As a result, SESSION has agreed to hold dedicated monthly courses to generate awareness and revenue for the Family Place.

Address: 3121 N Fitzhugh Ave, Dallas

Phone: +1 214-780-0788 & +1 214-613-6121

Website: https://www.sessionpilates.com/