Several processed foods and other items
Processed foods that frequently include gluten. Wheat, barley, and rye are common ingredients in a variety of different goods, which are likely to contain these grains. Additionally, wheat or wheat gluten is included as a flavor, coloring, or thickening agent.
Processed foods and other popular items may also harbor gluten include:
- Meat substitutes, such as veggie burgers and hot dogs
- Prepared lunch meats
- Processed cheeses
- Egg substitutes
- Canned soups and soup mixes
- Puddings and instant dessert mixes
- Certain ice creams
- Breakfast cereals
- French fries and other fried foods
- Flavored tofu
- ...
