Try Turmeric Extract

Indian cuisine loves the vibrant yellow-orange plant and spice known as turmeric. Since ancient times, India has used the herb for medical purposes. Curcumin, turmeric's main component, is probably responsible for its therapeutic effects.

When compared to the spice, the curcumin content of turmeric is much more concentrated in the extract form. The ability of turmeric and curcumin extract to raise glutathione levels has been demonstrated in numerous animal and test-tube studies. Researchers have shown that the curcumin in turmeric may help restore healthy levels of glutathione and improve the activity of glutathione enzymes. It would be very challenging to consume the same levels of curcumin with turmeric spice, therefore if you wanted to experience a boost in glutathione levels, you would need to take turmeric extract.