Always be optimistic

You should think in a more positive way, keeping the good things instead of the unsatisfactory ones. You may fail at baking, but think you will succeed next time. You might be late for the bus, but take it as an opportunity to get some exercise. Remember the good events of the day, even the smallest things that are very important to you.

You need to have a positive lifestyle and way of thinking, when receiving information, you should look in the open direction, in the upward direction, not on the negative side. For teachers with weak personalities, perfectionism, and anxiety, it is also necessary to have support from family so that they can have a convenient and friendly living environment. In order not to be overwhelmed by the pressures of work during the day, you should give yourself time to enjoy life, and do what you love whether it is social or sedentary activities.