Playing with pets

Perhaps anyone can hardly resist the cuteness of mischievous dogs or mischievous cats. Pets play an important role in your spiritual life, being a close "friend" and bringing a sense of peace when you come home. In particular, science has proven that regularly playing with pets helps relieve stress and reduce the possibility of dangerous diseases.

Recently, scientists at Washington State University (WSU, USA) have proven that just 10 minutes of interaction with pets can relieve stress and tension. Specifically, interacting with cats, and dogs,... can help you reduce cortisol significantly - this is a stress hormone produced in the adrenal gland, thanks to which your mood improves, and stress and fatigue are also quickly repulsed.