Could Reduce Inflammation

Inflammation is a natural immunological reaction that the body uses to defend itself from damage and infection. Chronic inflammation, on the other hand, can lead to chronic illness and has been linked to ailments such as cancer, diabetes, and autoimmune disorders. Several studies have discovered that amaranth may have anti-inflammatory properties in the body.

Amaranth was reported to lower numerous inflammatory markers in one test-tube investigation. Similarly, animal research found that amaranth aids in the inhibition of immunoglobulin E synthesis, a kind of antibody implicated in allergic inflammation. More study is needed, however, to assess amaranth's possible anti-inflammatory properties in people.