Dhammakaya Meditation Center San Diego
Founded by a Buddhist community, Dhammakaya Meditation Center San Diego is a sanctuary of tranquility in the city. They aim to create a peaceful world through meditation. Their mission is to spread mindfulness meditation benefits, delve into Buddhist traditions, and welcome people from all backgrounds for meditation.
One of the key programs at the center is the "Introduction to Meditation" class. The class is held every Saturday from 9:30 to 10:30 AM. Starting July 22, 2023, this class is tailored for newcomers to meditation. It provides them with the foundational knowledge and skills needed to begin their practice.
For those with more experience in meditation, the center offers the "Deepening Serenity Meditation Hour" every Thursday from 7 to 8 PM. This one-hour class features 40 to 45 minutes of uninterrupted practice. It is also supplemented by wisdom talks from revered Teaching monks. These sessions offer a deeper understanding of life, spirituality, and the pursuit of inner peace.
Instructors contribute significantly to the center. In particular, Monk Andrew Tikkhaviro has 20 years of ordination and diverse teaching backgrounds in various countries. His passion is helping people find inner peace through meditation. Monk Ekachai Punya, another instructor, has 21 years of meditation practice. He integrates his spiritual wisdom with a Master's degree in business administration, offering insights into balance in the modern world.
The center also emphasizes the importance of a respectful environment during meditation classes. To this end, they request all participants to adhere to a modest dress code. This means avoiding see-through clothing, tank tops, or short pants. The dress code aims to foster a comfortable atmosphere conducive to deep meditation.
Key Takeaways:
- Official Website: https://www.dmcsd.org/
- Contact:
- Email: innerpeace@dmcsd.org
- Phone: (626) 780-9296
- Location: 2323 Euclid Ave, San Diego, CA 92105.
