San Diego Shambhala Center
San Diego Shambhala Center is a hub for meditation and spiritual growth. Located at 4540 Kearny Villa Road, Suite 111, the center embraces the Shambhala vision. This vision is based on the principle that every human being has a nature of basic goodness.
The center's practices are designed to develop this nature in daily life. They radiate kindness, compassion, and appreciation to family, friends, community, and society. In an age marked by greed and aggression, Shambhala teachings offer an antidote. They foster a natural source of radiance and brilliance in the world.
The center offers a variety of programs and events, welcoming both new and experienced practitioners. These include weekly public sitting meditation hours, Dharma talks, and special activities. In particular, there are Sunday morning sittings, Wednesday night mindfulness meditations via Zoom, Thursday night meditation, and Tai Chi classes.
Additionally, they offer book discussion groups and the Ikebana Fall Series, which focuses on the Japanese art of flower arrangement. These programs cultivate mindfulness, compassion, and a deeper connection to the natural world.
For those new to meditation, the center provides initial meditation instruction during Sunday morning sittings or the "Learn to Meditate" program on the first Monday of each month. Sunday morning sittings include silent/mindfulness meditation, walking meditation, and a social gathering afterward. They offer a comprehensive introduction to meditation in a community setting. Additionally, a public sitting and book discussion group is available in Encinitas on Wednesday evenings.
In essence, the San Diego Shambhala Center stands out for its commitment to the Shambhala teachings and its diverse range of meditation and mindfulness programs. It provides a welcoming and enriching environment for personal and community spiritual development.
Key Takeaways:
- Official Website: https://sandiego.shambhala.org/
- Contact:
- Email: sandiego@shambhala.org
- Phone: (858) 633-7347
- Location: 4540 Kearny Villa Road, Suite 111, San Diego, CA 92123.
