Mindfulness Meditation San Diego - MMC
For over 20 years, Mindfulness Meditation Centers (MMC) in San Diego has been a vital source of classical Buddhist teachings. Its mission is to blend the heart of Buddhist teachings with a modern approach.
Lama Chokyi Dhakpa (Michael Gregory) and his students, under the guidance of H.H. 17th Karmapa, Ogyen Trinley Dorje, founded MMC. The center focuses on foundational mindfulness practices and advanced retreats aimed at compassionate enlightenment. Its teachings, which are offered both in-person and online, align with those in major Indo-Tibetan Buddhist monasteries. These teachings enhance joy, serenity, and purpose in life.
Located at 302 Washington St in San Diego, MMC provides various programs. These include "An Introduction to Mindfulness Meditation" by Ven. Chokyi Dhakpa (Michael Gregory), "Mindfulness Education," and "Transformational Retreats." Each program caters to different levels of practitioners, focusing on personal and spiritual growth.
Lama Michael Gregory, the director, has a rich experience teaching mindfulness across the globe. He has led numerous meditation retreats and journeys in Asia and Europe, connecting students with their practice. His background includes managing a Colorado hospice and coordinating a food voucher program for a Boulder homeless shelter.
MMC has a large community of over 100,000 members engaging with daily quotes, blogs, and free online classes. These resources help integrate Buddhism's wisdom teachings into daily life. The community practices dana, or generosity, supporting the center's activities without a fixed fee. This approach reflects the ancient practice of generosity in Buddhism.
The center also invites individuals to join their global mindful community, offering weekly teachings, online classes, and monthly retreats. Additionally, MMC hosts special events like the "10 Day Dream Yoga Retreat" with Lama Michael Gregory, providing immersive experiences in mindfulness and spirituality.
Key Takeaways:
- Official Website: https://mindfulnessmeditationcenters.com/
- Contact:
- Email: info@dzogchenteaching.com
- Phone: +1(844)999-96
- Location: 302 Washington St Suite #150-2627 San Diego CA 92103
