Grapefruit

Citrus fruit with a very distinctive flavor, grapefruit might not be to everyone’s taste but it definitely packs a punch when it comes to fighting oily skin. Incredibly rich in vitamin C as well as being loaded with antioxidants, it can help to support your production of collagen and even increase your skin’s natural pH balance, warding off acne.


This fruit can be consumed or even applied topically to the skin to protect it from free radical damage. Its high water content can also assist to keep your skin hydrated and protected from environmental germs. Its natural astringency can aid in absorbing excess oil.

The Spruce Eats
The Spruce Eats
Healthwire
Healthwire

Top 8 Best Foods for Oily Skin

  1. top 1 Avocado
  2. top 2 Carrot
  3. top 3 Dark Chocolate
  4. top 4 Cucumber
  5. top 5 Banana
  6. top 6 Leafy Greens
  7. top 7 Lentils
  8. top 8 Grapefruit

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