Kadampa Meditation Center Washington
Kadampa Meditation Center Washington offers a serene and supportive environment for learning and practicing meditation. This center is a part of the New Kadampa Tradition. It emphasizes the importance of both meditation practice and the study of Buddhist teachings.
At the core of Kadampa Meditation Center’s teachings are the classes and programs based on the works of Venerable Geshe Kelsang Gyatso Rinpoche. These teachings focus on cultivating a peaceful mind and heart, developing patience, increasing love and compassion, and applying Buddha’s wisdom to daily life. The center offers a variety of classes catering to different levels of experience and interest.
One of the key offerings is the Monday Evening Meditation Class. It is led by Gen Rinzin, the resident teacher. This class provides an introduction to meditation and Buddhist psychology. It covers topics such as overcoming anger, developing patience, and increasing love and compassion. The class is structured yet flexible, allowing attendees to join any session that suits their schedule.
The Sunday Morning Meditation Class offers teachings and meditations based on Geshe Kelsang Gyatso’s book "How to Transform Your Life." This class, led by Gen Rinzin and guest teachers, emphasizes that true happiness comes from within and explores the power of compassion.
For those interested in a more in-depth study, the Foundation Program is an option. It involves the systematic study of six texts by Venerable Geshe Kelsang Gyatso Rinpoche. It offers a deeper understanding and experience of Kadampa Buddhism. The program, taught by Rob Lutz, requires enrollment and regular attendance. It provides an opportunity for committed study and practice.
The center also hosts a Kids' Meditation Class concurrent with the Sunday Morning Meditation Class. This class, suitable for children aged 5 to 12, includes teachings on maintaining a peaceful mind and loving heart, short meditation sessions, and other activities. It provides an opportunity for children to learn meditation in a friendly and engaging environment.
Kadampa Meditation Center Washington also places emphasis on community and inclusivity. They offer 'Prayers for World Peace' sessions, where attendees learn to cherish others and contribute to establishing world peace through meditation and contemplation.
Key Takeaways:
- Official Website: https://www.meditateinseattle.org/
- Contact:
- Email: info@meditateinseattle.org
- Phone: (206) 526-9565
- Location: 6556 24th Ave NW, Seattle, WA 98117
