Sri Chinmoy Center - Seattle
The Sri Chinmoy Centre in Seattle is a beacon of spiritual learning in the Pacific Northwest. Sri Chinmoy inspires the Centre. It offers a wide range of activities focusing on meditation, exercise, healthy living, and community service. These practices reflect Sri Chinmoy's belief in a balanced lifestyle for achieving peace, happiness, and fulfillment. Thousands have learned meditation at this center, gaining valuable skills for inner peace and personal growth.
Sri Chinmoy is the guiding light behind these centers. He was a spiritual leader, artist, musician, and athlete. Born in Bengal in 1931, he entered a spiritual community at 12 and attained enlightenment in his teens. He moved to New York in 1964, sharing his teachings and establishing meditation centers in 70 countries. His philosophy and teachings continue to inspire his students worldwide, even after his passing in 2007.
The Seattle Centre's classes are taught by experienced instructors. In particular, Nayak and Nandita Polissar began meditating in the early 1970s and established the Sri Chinmoy Centre in Seattle in 1974. Nayak is a medical researcher, and Nandita manages the Silence Heart Restaurant in Fremont. They have organized meditation classes and concerts in various parts of the world.
The Centre's introductory classes cover meditation essentials, breathing, relaxation, concentration techniques, heart center meditation, the power of mantra and music, and how to establish a daily practice. They offer 2-4 evening classes, weekend intensives, and follow-up classes for those interested in deepening their meditation practice.
In addition to meditation classes, the Centre manages a restaurant and laundromat. They organize races, concerts, and nature meditations to create a spiritual environment for the general public. A key event is the Self-Transcendence 2-mile race, a free race for runners and walkers at all levels. They are held on the first Saturday of every month in summer at Magnuson Park.
The Centre also hosts events like "Life-Wisdom," offering simple, practical solutions to life's challenges. These events, held at their Seattle location, cover topics such as lasting happiness, self-confidence, peace of mind, and a balanced life.
Key Takeaways:
- Official Website: https://us.srichinmoycentre.org/meditation-seattle
- Contact: +1 (352) 745-3623
- Location: 2730 Westlake Ave N, Seattle, WA 98109
