Shambhala Meditation Center of Seattle
The Shambhala Meditation Center of Seattle is a thriving community dedicated to studying and practicing meditation. This center offers a warm and welcoming approach to newcomers and experienced mindfulness-awareness meditation practitioners. The foundational practice at Shambhala is mindfulness-awareness meditation. It is an ancient method of self-discovery rooted in the belief that every human being can cultivate mental stability, clarity, and strength.
Regular offerings at Shambhala include Open Meditation sessions every Sunday morning and Thursday evening. There is also a Tuesday Evening Open House (online only). Additionally, they provide a monthly 'Learn to Meditate' program on Saturdays. These sessions are open to all, with beginning meditation instruction available for newcomers.
The center hosts a variety of featured programs and groups. They enhance the depth and breadth of meditation practice. These include Ikebana (Japanese flower arrangement), Buddhist study, Way of Shambhala classes, retreats, the Heart of Recovery group, the Death Cafe, the Contemplative Creativity Lab, and daily online Compassion for Ukraine: Tonglen sessions. Each program is tailored to cater to different aspects of personal and spiritual development.
Shambhala Seattle is part of the wider Shambhala Buddhist lineage. It includes teachings in traditional Tibetan Buddhism. Their classes and practice opportunities reflect this rich heritage and are accessible to anyone interested in exploring meditation and Buddhist teachings.
The center's history and philosophy underscore the importance of continuous growth and evolution as a community. Shambhala Meditation Center embraces the Shambhala vision and lineage.
Key Takeaways:
- Official Website: https://seattle.shambhala.org/
- Contact:
- Email: seattle@shambhala.org
- Phone: (206) 860-4060
- Location: 3107 East Harrison Street, Seattle, Washington 98112
