Keto Frappuccino

A Starbucks Frappuccino is probably one of the coffee shop's most enticing menu offerings. They come in a variety of tastes (particularly if you use the secret menu), but the most basic, the espresso Frappuccino, has 43 grams of carbs in a grande. You can still have a comparable blended ice drink while staying on track with your keto diet, and Hip2Keto has a recipe that just has 3 grams of carbs, making it much more achievable.

According to the keto-centric website, you should place this order using the Starbucks mobile app or when the wait is short because it appears fussy. Regardless, you'll receive a drink that's creamy and luscious without all the added sugar. You can order an iced coffee with two pumps of sugar-free vanilla syrup (or your sugar-free syrup of choice), heavy cream, or unsweetened non-dairy milk blended with more ice. If you don't want to consume sucralose, skip the syrups and replace it with stevia or monk fruit sweetener to counteract the bitterness of the coffee.