Low-Carb Gingerbread Latte

Gingerbread lattes are another wintertime staple, but if you were looking for something naturally low-carb, think again. This espresso with steaming milk, vanilla and gingerbread syrup, whipped cream, and nutmeg requires a keto makeover because it contains 40 grams of carbohydrates. Because there isn't a sugar-free gingerbread syrup, you'll have to compromise if you want any hint of the original flavor.

The Macro Barista suggests making an iced version with 7 grams of carbs, although the hot version's main ingredients are the same, add one pump of gingerbread syrup, and two pumps of sugar-free cinnamon dolce syrup, and a splash of half-and-half to an Americano. If you want to go light on the sucralose, replace the half and half with heavy cream or unsweetened almond milk, and opt for one pump of sugar-free syrup instead of two.