Makes digestion easier

Ambarella fruit also contains good fiber content to help support digestion and clean the intestines. The high water content in this fruit helps prevent dehydration. Ambarella bark is made into a remedy to cure dysentery. Ambarella fruit contains a small amount of soluble fiber, which makes digestion easier. People suffering from constipation and indigestion are often advised to use ambarella fruit powder for treatment.

Not only used for eating directly, but ambarella fruit is also a raw material for processing into dishes such as salads, mannequins, or sauces for other dishes. According to nutritionists, the composition of ambarella fruit includes: lucid 8% -10.5%; protein 0.5% - 0.8%; lipids 0.3% - 1.8%; cellulose 0.9% - 3.6%; ash 0.4% - 0.7%; acid 0.4% - 0.8%. As a result, toad fruit has the ability to stimulate digestion, helping to eat more delicious.