Treat colds and sore throats

Do you often eat ambarella fruit as a fruit to help with sadness? In fact, the effect of ambarella fruit also helps you to relieve cough! 100g of the flesh of this fruit contains up to 42mg of ascorbic acid, in addition to having a lot of iron, ambarella has the effect of increasing resistance to people with flu. According to Oriental medicine, the use of ambarella fruit is to clear heat and detoxify refreshments, and suing the spleen. Ambarella fruit contains a lot of ascorbic acids, in 100g of toad, there is 42g of ascorbic acid, which has the effect of increasing resistance for people with colds and flu.

To be effective, folk have a way to use salted ambarella to chew thoroughly and swallow slowly to help immediately relieve sore throat very well. In addition, you can use ambarella leaves to treat cough. You just need to take 3 or 4 fresh ambarella leaves and boil them in about 300ml of water and leave for 4-5 minutes. Then, filter out the residue, and mix a little honey to use. This solution can help soothe coughs, making you feel more comfortable.