May help you live longer

Drinking cold brew coffee may lower your chance of passing away from all causes as well as from diseases. The longer a person drinks coffee, the lower their chance of dying from heart disease, lung illness, stroke, injuries, accidents, diabetes, and infections, according to long-term research including 229,119 men and 173,141 women aged 50 to 71. Coffee's strong antioxidant content may be one explanation for this relationship.

Antioxidants are substances that aid in preventing cell damage that can result in chronic illnesses including cancer, type 2 diabetes, and heart disease. Your lifetime may be drastically shortened by certain disorders. Strong antioxidants such as polyphenols, hydroxycinnamates, and chlorogenic acid are present in coffee. Despite research showing that cold brew coffee includes certain highly effective antioxidants, such as caffeoylquinic acid, the former still contains more overall antioxidants than hot coffee (CQA).