Mini Habits: Smaller Habits, Bigger Results

You can't seem to find the motivation to do the things you enjoy, no matter how hard you try. Or do you make resolutions every year but never follow through? If this is the case, read Mini Habits: Smaller Habits, Bigger Results because the author shares a novel approach to getting started. Instead of setting a lofty goal that will overwhelm you, the author suggests committing to a small habit that is so small that it cannot fail.

Smaller Habits, Greater Results

Stephen Guise's mini-habit is no longer so mini! What began with one push-up a day has not only stood the test of time, but has expanded to 30-120 minutes of exercise every day... 9 years later!

Simple to Begin

Nothing is simpler than establishing a new mini-habit. Because they are simple to maintain, the mini habits you start today can last for years... or even a lifetime! Mini habits can help you win in the long run.

Mini Habits has been the best-selling self-help book in the United States, Canada, South Korea, and China. Because the strategy works, it is a perennial best-seller! It is exactly one of the best books on habit building

Author: Stephen Guise

Link to buy: https://www.amazon.com/Mini-Habits-Smaller-Bigger-Results/dp/1494882272/ref=as_li_ss_tl