Protect Your Teeth from Bacteria

White tea is high in fluoride, catechins, and tannins. This chemical combination may assist to strengthen teeth by battling germs and sugar. Fluoride can help prevent dental cavities by making the tooth surface more resistant to acid assaults by bacteria when combined with sugar. Catechins are plant antioxidants found in high concentrations in white tea. They have been demonstrated to prevent plaque bacterial growth.

Tannins are a kind of polyphenol found in white tea. According to research, the combination of tannins and fluoride may limit the growth of plaque-causing bacteria. White tea is a great source of fluoride, catechins, and tannins. Several studies have shown that these compounds can help fight bacteria that cause plaque on teeth.