Souvlaki

One of the most well-known Greek dishes is souvlaki, which consists of tiny, grilled chunks of meat on a skewer. Nearly all Greek restaurants throughout the world serve it, and souvlatzidiko, or souvlaki stores, are located all over Greece. Typically, hog, chicken, lamb, or beef are used to make souvlaki. Though it used to solely be eaten with meat, nowadays it's frequently served with veggies like a kabob.

Protein, iron, and B vitamins are just a few of the nutrients found in meat. Furthermore, beef contains all nine necessary amino acids, making it a complete protein. Protein-rich diets have been demonstrated to aid in weight reduction and satiety. Additionally, eating meat is linked to more muscle mass, which is crucial for older persons. Fast-food Greek restaurants now frequently provide souvlaki along with fries and pitas. For a dinner that is healthier, consider eating a salad.