Strawberry

Strawberry is a well-liked fruit that contains significant amounts of vitamins, antioxidants, and other vital nutrients. This versatile red fruit can be served as a side dish, dessert, coleslaw, or raw. This fruit is great for summer since it's tasty and cool. Its high water content not only aids in hydration but also provides a good amount of minerals including vitamins C and A. Strawberries also include a variety of antioxidants, including lycopene, which has been linked to better heart health and a lower chance of developing some malignancies.

Strawberries may be included in your low-carb diet snack because they are low in carbs as well. According to USDA statistics, strawberries provide 8 g of carbs per 100 grams. Strawberries also have the ability to stimulate your metabolism and help suppress appetite due to the presence of a soluble fiber known as pectin.