Sugar-free lemonade

For people who are trying to maintain a healthy weight, sugar-free lemonade can be a fantastic alternative. This recipe contains a few calories and carbs. Due to the fact that it doesn't cause a blood sugar surge like full-sugar lemonade, it is also excellent for diabetics.

Making your own sugar-free lemonade at home is a simple way that results in a delightful and refreshing low-carb beverage. One ounce of lemon juice has about two grams of carbs. The fruit also offers 3.7 mg of vitamin C, which is 6.2 percent of the recommended daily value. Start by combining a little freshly squeezed lemon juice with sparkling water. Add some ice and your preferred sugar-free sweetener, like stevia, to finish it off.