Top 10 Best Ways Teachers Can Support Students’ Emotional Well-Being

29-09-2022 10 4 0 0 Báo lỗi

Teachers are crucial to the emotional health of their pupils and frequently the first people they turn to when they are having mental health problems. It would not be the responsibility of educators to recognize and assist pupils with a variety of social and emotional needs. However, because academic performance frequently suffers when students are emotionally distressed, teachers are the first to discover when their students have mental health concerns. So, let's make a list of the best ways teachers can support students’ emotional well-being!

1 Thiên Nga

Develop social and emotional literacy.

For children to feel empowered and in control, structure, consistency, predictability, and choices must be offered. The use of ritualistic hello and goodbyes, the use of recurrent mantras for overcoming obstacles, group problem-solving techniques, and a focus on process rather than product are a few examples of such activities.


Through books, pictures, and SEL activities, teachers can support students in developing their social and emotional literacy during the school day. For younger students, teachers suggest The Feelings Book, for elementary-aged kids, "How Are You Peeling?" and "Visiting Feelings", and for older students, "Big Life Journal". Younger children can benefit from Conscious Discipline's feelings charts, while older pupils can recognize their feelings with charts that are more complicated.

develop social and emotional literacy
develop social and emotional literacy
develop social and emotional literacy
develop social and emotional literacy
2 Thiên Nga

Encourage expression

The emotional centers of the brain, which are frequently less "defended" than the logical and reasoning areas, are used by students to analyze their experiences with the use of expressive tools. Children can then communicate in methods that are more comfortable for them and don't just rely on vocal explanations by doing this. Offering children engaging expressive tools will encourage them to explore and convey their true experiences and perceptions while also encouraging the release of dopamine, which will help them articulate their inner world and feelings. This is the secret to laying the foundation for self-acceptance, which is necessary for accepting others.


A variety of expressive tools can be provided by teachers. Some pupils favor drawing with no set subject matter or from prompts like those in the Anti-Coloring Book. These online resources offer other ways to examine student expression: Students can develop a unique avatar with the help of a comic creator like Pixton. To help students role-play with their avatars, Pixton offers templates for SEL lesson topics like "coping with anxiety" and "asking for help". Students can construct the collage in any shape they desire using a collage maker like Shape Collage in addition to uploading their own photos to tell a story. Teachers may ask students to "make a collage of your talents", "list the people who have supported you", or "what are your expectations for friendships".

Encourage expression
Encourage expression
Encourage expression
Encourage expression
3 Thiên Nga

Reframing behaviors

Disruptive actions including calling someone out, procrastinating, making fun of classmates, and displaying hostility are frequently seen as deliberate attention-seeking or "making poor choices". Adults spend time and energy on methods intended to remedy the behaviors, such as compliance-based systems, and reward-and-consequence systems since they are unaware that many behaviors are the nervous system's reaction to stress, as Mona Delahooke explains.


Ross Greene, however, says that "Kids do well if they can". Teachers can reframe disruptive behaviors: Teachers might see troublesome actions as a student communicating needs rather than viewing them as conscious, intentional choices. A child's developmental, physical, medical, sensory, learning, or mental health issues, a stressful home situation, difficulties relating to peers, or difficulties establishing a trusting relationship with the teacher and the school environment may all be discovered by teachers. Give kids a range of expressive tools to investigate and share their internal and external experiences in order to acquire insight into what needs might be the cause of the behavior. By doing this, you may connect and understand kids better without spending a lot of time in that area or assuming the position of a mental health provider.

Reframing behaviors
Reframing behaviors
Reframing behaviors
Reframing behaviors
4 Thiên Nga

Recognize warning signs of mental health needs

Naturally, teachers should prioritize safety above all else and have resources they can use to intervene in situations when student behavior has escalated. Resources are available for teachers dealing with mental health issues in their classrooms at MentalHealth.gov, a service provided by the US Departments of Health and Human Services and Education.


They note warning signs that could mean a student needs assistance, such as the following: acting depressed or reclusive for longer than two weeks; sudden, overwhelming fear for no apparent reason; occasionally accompanied by a racing heart or rapid breathing; extreme difficulty concentrating or remaining still that puts the student in danger physically or causes problems in the classroom; severe mood swings that disrupt relationships. If you detect any of the warning signals on this list, consult a school counselor or suggest that the student contact a mental health specialist.

Recognize warning signs of mental health needs
Recognize warning signs of mental health needs
Recognize warning signs of mental health needs
Recognize warning signs of mental health needs
5 Thiên Nga

Give supportive cues in class

Teachers must change the way they evaluate pupils, take a fresh approach, stop imposing their opinions on them while still recognizing their progress, and view criticism as a catalyst for improvement. Currently, schools are becoming more concerned with the mental health care of students in addition to offering information about options and help for students with impairments. Teachers must exhibit their receptivity and dedication to their pupils' mental and emotional well-being.


Teachers should proactively spread messages of cooperation and understanding during stressful times like midterm or final exams, such as: "I am aware that this is a trying moment. If you feel like you're lagging behind or if you just want to talk, get in touch with me". These sympathetic comments will aid in pointing pupils in need of assistance toward crucial sources.

Give supportive cues in class
Give supportive cues in class
Give supportive cues in class
Give supportive cues in class
6 Thiên Nga

Give students a sense of "belonging"

You'll discover that students with special needs frequently struggle with sentiments that they're "out of the ordinary" from their peers when you complete your special education teacher training. Students could feel cut off from society and their friends' enjoyable pastimes. Because of this, encouraging a culture of "belonging" in the classroom is crucial.


Psychological illnesses are less common in people of all ages if they feel a sense of community. Every time your student arrives at school or runs into classmates in the hallway, say their name to welcome her and help them feel a part of the community. You can also establish a school newsletter where students are free to inform one another of happy developments like getting a new dog or welcoming a sibling. Making the entire class collaborate is one strategy for making special needs students feel included.

Give students a sense of
Give students a sense of "belonging"
Give students a sense of
Give students a sense of "belonging"
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Praise students for all of their accomplishments

Students with exceptional needs will often strive if their accomplishments are recognized, and these accomplishments are not always limited to academics. You also need to encourage your child every time he or she engages in behaviors that show willpower or maturity such as sitting still and staying calm when anxiety strikes, maintaining self-control when angry, or showing compassion to hide from people around...


Don't set boundaries for situations where your child just needs to do the right thing to be rewarded. If you need to talk to a child with behavior problems, start by discussing the child's positive traits and behaviors so that he or she feels loved and accepted.

Praise students for all of their accomplishments
Praise students for all of their accomplishments
Praise students for all of their accomplishments
Praise students for all of their accomplishments
8 Thiên Nga

Set reasonable expectations

The entire world has just been through a terrible covid pandemic, and instructors are being encouraged to focus on online education. Perhaps every instructor should admit that they are not instructing as usual. Both teachers and students are accustomed to continually moving from one classroom to another. Things will be different, but that should not be the purpose.


If balancing education and student care is difficult, teachers are encouraged to approach each duty one at a time. Educators will provide themselves with a lot stronger sense of fulfillment if they set realistic goals and expectations without putting too much pressure on students. It is also a means of maintaining mental wellness.

Set reasonable expectations
Set reasonable expectations
Set reasonable expectations
Set reasonable expectations
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Work with parents

Parents may notice behaviors at home that they do not observe at school and vice versa. Maintaining open lines of contact with parents will ensure consistency in working with pupils who are experiencing emotional or behavioral difficulties and will reduce misunderstandings. Make a strategy to connect often with parents who require more frequent touch than others, so they are aware of what is going on in the classroom and can update you on what is going on at home.


When you return to class, you will be able to assist pupils in additional ways. Empathy should be the first step in providing assistance. As a result, the most important thing any teacher can do is learn about this student's disease from the parents, so that classroom behavior and learning problems may be addressed. Children are empathized with and are not misrepresented.

Work with parents
Work with parents
Work with parents
Work with parents
10 Thiên Nga

Make time to take care of yourself

According to a poll conducted in 2021, many teachers stressed the need of caring for their own mental health as well as the mental health of their students. Teachers may need to set boundaries with kids when they are physically or mentally exhausted in order to safeguard their own well-being. First and first, teachers need to discover ways to support themselves. They also need to be prepared with strategies to maintain stable mental health.


Find ways to relax on the weekends and in the evenings so that you can bring your "game" to class. Depending on what suits you most, you can be a hot shower or a fit type. Because those efforts will improve the teacher's mental health. Help them develop the ability to lead by example in their daily lives at the same time.

Make time to take care of yourself
Make time to take care of yourself
Make time to take care of yourself
Make time to take care of yourself


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