Chicken

When diarrhea occurs, the body loses protein, nutrients, and water due to frequent defecation. Chicken is a great choice to repel diarrhea, and at the same time help supplement nutrients for the body to recover quickly. According to research, chicken is rich in nutrients such as protein, iron, zinc, and selenium… Adding chicken to the dishes will help patients recover quickly after having loose stools.

However, you should also note that you should not make fried or fried chicken because using a lot of fat has a bad effect on the digestive system of the patient. You should prioritize dishes such as stewing, cooking porridge, ... all easy to eat deliciously and retain nutrients to the maximum. It would be better if you could alternate cooking with other highly nutritious meats in the meal to reduce the feeling of boredom.