Guava

Guava has many uses, especially in the treatment of a number of diseases. According to the results of some studies, the extract from parts of the guava plant has antibacterial and astringent properties and prevents loose bowel movements. Green guava has a high tannin content, so it has the effect of stopping diarrhea (used when it is easy to cause constipation). Green guava can also detoxify three beans and other toxins that cause diarrhea.

According to scientists, daily consumption of a ripe guava amount of about 500g will reduce the risk of cardiovascular disease, lower blood cholesterol, and lower blood pressure (especially guava with lumpy skin and red intestine). Regular daily use of ripe guava about 500g will reduce the risk of cardiovascular disease. In addition to treating diarrhea, guava is also good for people with diabetes. Scientists gave guava fruit juice to non-insulin-dependent diabetics, the results showed that this juice had a significant blood sugar-lowering effect.