Diabetes control

People with diabetes have a particularly strict diet. To ensure that the health indicators are always maintained at a stable level, people with diabetes must pay attention to many nutritional groups. With such a common dish as prawns, many people will wonder if it is okay for diabetics to eat prawns?

Prawn is a species with high nutritional value. Prawn meat contains many amino acids, fats, sodium, and calcium, which are extremely good for the body. The amount of protein in prawns meat helps diabetics to load a lot of energy for the body. In addition, this amount of protein is easy to absorb and does not cause indigestion. Thus, eating prawns is not only harmless but also helps the health of people with diabetes. The amount of protein in prawns supports disease control without affecting blood sugar.