Improve brain health

Iron is abundant in prawns, and iron is necessary for hemoglobin's ability to bond to oxygen and give red blood cells their characteristic red hue. Hemoglobin is a protein molecule present in red blood cells that transports oxygen and will most correctly depict anemia, particularly in cases of chronic anemia). When the body is given more iron, more oxygen, including more oxygen for the brain, is delivered to all of the body's organs.

This enhances comprehension, memory, and focus when learning and working. Additionally, research indicates that the astaxanthin included in prawns might enhance cognitive function and lower the risk of encephalitis. In addition, prawns are crucial for the baby's brain development both before and after delivery.