Prevent cancer

This seafood has been shown in several studies to possess anti-cancer qualities because of the abundance of a potent antioxidant, anti-inflammatory, and anti-depressant chemicals it contains. Prawn lipids are high in polyunsaturated fatty acids and carotenoids (PUFAs). The remarkable benefits of these substances in the battle against blood malignancies, breast, prostate, liver, and colon cancers have been linked to several instances.

Prawns have the ability to add many anti-cancer compounds such as meso-zeaxanthin, β-carotene, lycopene, fucoxanthin, astaxanthin, capsanthin, canthaxanthin, crocetin, and phytoene. Prawns include the powerful antioxidants lutein, lycopene, and vitamin E that can stop lipid oxidation. This marine species' astaxanthin aids in limiting bodily deterioration and preventing metastasis. Additionally, the antioxidants in prawns protect humans by preventing lipid peroxidation and the buildup of fat tissue.