Jasmine Rice

Jasmine rice is a type of rice with a short growing period (short-term rice) with a growth period of 95-100 days. Jasmine rice is currently widely grown, accounting for the largest area in the total rice cultivation area. Therefore, Jasmine rice has a high yield and value today. Also known as Thai fragrant rice, Jasmine rice comes from Thailand, and it is a long-grain rice with a nutty taste and floral aroma. It comes in both white and whole-grain varieties, and when you cook it, it is soft and a little bit sticky, which makes it a popular choice for Asian and Caribbean dishes.

According to NutrientsTrusted Source, the average serving of 150 grams of cooked white Jasmine rice usually includes enough nutrients. However, when you consume it as whole grains (unmilled, unpolished), they often retain healthy nutrients, such as magnesium, selenium, and B vitamins. You can reference Jasmine rice is perfect in spicy curry or with Jamaican jerk chicken.