Mindfulness Based Cognitive Therapy Practitioner ACCREDITED
This Mindfulness Based Cognitive Therapy (MBCT) Practitioner Certification course will introduce you to the exciting field of merging Mindfulness with CBT, REBT, and other areas of Cognitive Therapy and Psychotherapy. In this comprehensive course, you'll learn how Mindfulness and Cognitive Treatment work together to develop a therapy paradigm that benefits both you and the people you work with.
Taking successful Mindfulness skills and integrating them with the greatest tools from CBT and REBT results in a powerful framework for assisting and transformation. Originally developed to help with recurrent bouts of depression, Mindfulness Based Cognitive Therapy has evolved into something that can help with a wide range of emotional and behavioral issues, including anxiety, stress, depression, overwhelm, and frustration, as well as being a fantastic way to have and enjoy a better life.... a life on your own terms, a mindful life!
Combining mindfulness-based cognitive therapy with other therapeutic approaches such as life coaching, neurolinguistic programming, meditation, and tapping may only help you help your clients even more!
Requirements:
- There are no requirements for this Mindfulness Based Cognitive Therapy course, everything is explained in full
- You will want to help yourself, others or a bit of both using the tools in this Mindfulness Based Cognitive Therapy Course
Who this course is for:
- Do you want to learn more about Mindfulness, Meditation & Cognitive Therapy?
- Do you want to uncover the power to help that Mindfulness Based Cognitive Therapy provides?
- Do you want a turnkey 8 week mindfulness based cognitive therapy program that you can use for yourself or with your clients?
Subtitles: English
Udemy Rating: 4.8/5.0
Enroll here: https://www.udemy.com/course/mindfulness-based-cognitive-therapy-practitioner-cert/