Mindfulness Practitioner Diploma (Level I, II, III & Master)

Mindfulness is an ancient wisdom-based practice that promotes deep self-awareness and personal development. Mindfulness training assists students to develop tremendous inner resilience and make sensible judgments under pressure, crisis, or stress.

Mindfulness is an intriguing branch of study that teaches students how to create a growth mindset based on self-awareness and self-control. The Mindfulness Practitioner Diploma (Levels I, II, III, and Master) teaches a systematic approach to improving self-awareness, self-discipline, social awareness, and social effectiveness.

Many advantages can be gained by mindfulness, including wisdom, mental wellbeing, and better decision-making under stress, pressure, or uncertainty. Being mindful entails being aware of what is going on in the present moment without reacting to it. For millennia, mindfulness has played a critical role in assisting people in reaching their full potential.

In this one-of-a-kind online course, you'll learn about the three pillars of mindfulness: awareness (of oneself and others), non-judgment (of oneself and others), and living in the now (including strategies to combat negative thought patterns). It's a close-knit collection of personal stories and inspiring ideas from people from many walks of life.

"You'll never know a line is crooked unless you put a straight line next to it," Socrates famously observed. You will be given a'straight line' as you learn, step-by-step, how to make mindfulness a habit in your life and experience the many benefits that come from keeping a calm, smart, and common-sense way of thinking about life in this Mindfulness course.

Requirements:

• It is not necessary to have prior experience or education to enroll in this course.
  
• Students are encouraged to take notes (for self-reflection purposes only).
  
• Students can access this training from anywhere with an internet connection.
  
• You can also listen to the MP3 version if you prefer to learn on the move.
  
• You can access your training course on a tablet, smartphone, or desktop.
  
• Additional PDF materials are provided to enhance your learning experience.

Who this course is for:

• This course is suitable for men and women, regardless of age or ethnic background.
  
• The course can be taken independently or in tandem with another Achology training.
  
• Students with an interest in esoteric wisdom will find this course particularly interesting.
  
• Individuals who want to grow in self-awareness and are motivated by personal growth.
  
• People in positions of social or professional influence, such as parents, managers/leaders.
  
• People all over the world will benefit from the lessons and wisdom presented in this course

Subtitles: English [Auto], Italian [Auto]
Udemy Rating: 4.6/5.0
Enroll here: https://www.udemy.com/course/mindfulness-training-course-online-mindfulness-practitioner/