Mindfulness Teacher Training Certificate

Do you want to learn how to teach mindfulness to others and gain a better knowledge of it? This course will provide you with everything you'll need to become a certified mindfulness teacher. Learners will go over each mindfulness practice one by one, so you can see how things like noticing, detaching, labeling, breathing, and body scans function. You will develop excellent teaching abilities for authoring practices and presenting them to others, in addition to knowing mindfulness.

Learners will look at how mindfulness is employed in a variety of circumstances, from historical contexts to programs like Mindfulness-Based Stress Reduction (MBSR) and third-wave cognitive behavioral therapies like Mindfulness-Based Cognitive Therapy (MBCT). In the applications section, learners will look at how mindfulness can be used to treat a variety of mental and physical health issues.

Requirements:

• Students should have a basic familiarity with mindfulness
• If you are new to mindfulness, complete our free 5-Day Mindfulness course first

Who this course is for:

• Anyone who wants to deepen their own practice of mindfulness
  
• Anyone who wants to teach mindfulness to others

Subtitles: English
Udemy Rating: 4.5/5.0
Enroll here: https://www.udemy.com/course/mindfulness-teacher-training/