Sage Tea

Sage tea is widely recognized for its therapeutic capabilities, and scientific research is beginning to back up numerous of its health advantages, particularly those related to brain function. A variety of test-tube, animal, and human studies have demonstrated that sage is helpful for cognitive function and may be effective against the effects of Alzheimer's disease plaques. Although the research had limitations, two investigations on oral sage drops or sage oil indicated improvements in the cognitive performance of patients with Alzheimer's disease.

Furthermore, sage appears to provide cognitive advantages for healthy people. A number of studies revealed that taking one of many distinct forms of sage extract improved mood, mental function, and memory in healthy individuals. Furthermore, one tiny human study discovered that sage tea enhanced blood cholesterol levels, while another rodents discovered that sage tea protected against colon cancer growth. Sage tea looks to be a healthy option, with possible advantages for cognitive health as well as heart and intestinal health. More research is needed to learn more about these consequences.