Boosts skin health

You can still reap many benefits for your skin just by drinking coffee. The potential of coffee's high concentration of antioxidants and anti-inflammatory compounds to fight skin cancers like malignant melanoma and basal cell carcinoma is one of the favorite skin benefits.

Caffeine and polyphenols like chlorogenic acids (CGA), which may have anti-inflammatory and antimicrobial effects as well as prevent photoaging, are found in coffee beans. Fresh coffee grounds are used to make a paste, mask, or scrub that is directly applied to the skin. Eczema, psoriasis, and acne may be cured by rubbing liquid coffee on the skin or using coffee grounds as a scrub.