Could support brain health

Despite conflicting results from studies, some evidence points to coffee's potential role in the prevention of some neurodegenerative diseases, such as Parkinson's and Alzheimer's. Even though there is yet no treatment for Parkinson's disease, studies suggest that drinking coffee can lower risk by up to 30%.

Caffeine regulars had a considerably decreased chance of getting Parkinson's disease, according to one study of 13 research. Additionally, over time, coffee usage significantly delayed Parkinson's disease development. The more coffee people drank, the lower their risk of Alzheimer's disease, according to another study of 11 observational studies involving more than 29,000 people. Additionally, a number of studies have shown that consuming coffee in moderation may reduce your chance of developing dementia and cognitive decline.