Could increase longevity

According to some studies, coffee's numerous potential health advantages may help extend longevity. Although there are many factors to consider, consuming coffee has been associated with a reduced risk of liver and colon cancer, as well as respiratory conditions, heart attacks, and diabetes.


For instance, a review of 40 research found that regardless of age, weight, or alcohol consumption, daily consumption of two to four cups of coffee was related to a decreased risk of death. Similar results were found in another research of 1,567 individuals, which found that consuming caffeinated coffee was associated with a decreased risk of death after 12 and 18 years of follow-up. A decreased risk of cancer-related death was also linked to daily coffee consumption of at least one cup. It's interesting to note that one test-tube research found that coffee significantly increased the lifespan of yeast by protecting against free radicals and DNA damage.

Could increase longevity
Could increase longevity
Could increase longevity
Could increase longevity

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