Cauliflower Noodles

Cauliflower is rich in micronutrients. Cauliflower pasta noodles are low in carbohydrates, high in fiber which supports the digestive system and keeps your bowel movements regular, and high in folic acid and vitamins C, E, and K. Cauliflower noodles have 3.2 g net carbs per 100 g serving. It also has 24 mg of calcium and 320 mg of potassium in it. It can help you pursue your low-calorie diet more easily.

To begin, steam a cauliflower floret for 10 to 12 minutes. You dry them and blend them with the eggs, arrowroot flour, and salt in a food processor until smooth. Then you place the mixture on a baking sheet and bake for 15 minutes. Let them cool before cutting into lasagna sheets or any shape of your choice.