Kohlrabi Noodles

Kohlrabi is a type of vegetable that is related to cabbage and broccoli and belongs to the mustard family. Kohlrabi, also known as German turnip or cabbage turnip, is a high-nutritional vegetable. Kohlrabi noodles have only 36 calories per cup. It contains high levels of vitamin C and B6. It contains a lot of fiber and is high in potassium. The net carb content per cup is 3.6 g.

Kohlrabi noodles can be prepared in a variety of ways. Some people enjoy them raw as part of a cold salad, while others enjoy them with tossed vegetables and sauces. Kohlrabi noodles are made in the same way that zoodles are. After cutting them into spirals or noodle shapes, you toss them in oil and season them with your favorite condiments. You can also make Thai noodle soup with it.