Kelp Noodles

Kelp noodles are seaweed-based semi-transparent noodles. These gluten-free, low-calorie noodles are ideal for any diet. Kelp noodles have no net carbs and only 6 calories per cup. They have a chewy texture and are low in fat, sugar, and saturated fat, as well as high in vitamins A, B, and C. Kelp noodles also contain a lot of magnesium, calcium, zinc, and iron.

To prepare this dish, you need to rinse them thoroughly in warm water for about 30 seconds to soften them a little. In a mixing bowl, you combine 2 tablespoons lemon juice and 1 tablespoon baking soda. Then you add this to the noodles and gently toss them together. You add about 3 cups of hot water and leave it to soak. Once the water is drained, the soft noodles are ready. They can be eaten raw or cooked in salads.