Zucchini Noodles

Zucchini might just be the most versatile squash in the produce aisle, capturing the hearts of veggie lovers everywhere for its ability to step in for other ingredients in favorite recipes. Zucchini noodles, also known as zoodles, are one of the most popular pasta noodles in the keto diet. It is high on the keto list and contains only 2.12 g of net carbs per 100 g. You can also get a lot of vitamin A, vitamin C, B vitamins, and potassium. You can pile on as many toppings as you want. They digest better than most traditional pasta.

To make this dish, you cut off the end of the zucchini and spiralize it to make zucchini pasta. Then you pat them dry and cook them in a skillet with some oil over medium heat. You can add any sauce you want. You can also add meat and vegetables if desired.