Celeriac Noodles

Celeriac has high fiber content, is low in carbohydrates, and is high in vitamins B6, C, and K. Potassium, phosphorus, and manganese are also found in these root vegetables. Raw celeriac is crunchy and only has 3 g net carbs per half-cup. It's a great substitute for starchy vegetables like potatoes and sweet potatoes.


These vegetable noodles can be eaten raw or cooked. You can use them raw in a salad or cook them lightly in oil and season for a side dish. The neutral flavor of the celeriac makes them a great pasta replacement. First, you peel the skin with a vegetable peeler, cut it into four pieces, and spiralize it to make noodles. The noodles are then boiled for 2-3 minutes in hot water with a pinch of salt. Let it drain, pat dry and serve with the sauce of your choice.

via:  Rachael Ray Show
via: Rachael Ray Show
via:  Inspiralized
via: Inspiralized

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